THE SUN CAN CAUSE WRINKLES AND SKIN DAMAGE
If you are heading for the beach,
the park, the Mall or anywhere outdoors, don't forget the sunscreen,
hat
and sun glasses! Studies show that more than a million people
will be diagnosed with skin
cancer this year, and a there is a strong link between the sun
and skin cancer.
According to scientific
research there is no such thing as a “healthy tan”. Tanning
is the skin’s reaction
to damage already done. It is defensive attempt to protect
itself from further
harm.
The UV (or Ultraviolet) rays are the
component of sunlight that is most harmful. Two types of UV
rays, UVA and UVB,
negatively affect
the skin by penetrating our skin and potentially
damaging gene composition. UVA rays (the predominant type)
tend to cause skin cancer
after prolonged
periods of time. Sunburn and the redness associated with
sun exposure result from UVB rays, which are also a strong
risk factor for skin cancer. Tanning Salons attempt
to filter UV rays, but are believed to be just as harmful as tanning
in the sun.
People still want that healthy glow
of a sun tan, but we don't think is it worth the risk of skin cancer
and/or skin damage. The suns rays will age your skin prematurely
and cause wrinkles and discoloration.
Below are some
tips for if you are going to be exposed
to the sun for a significant duration of time:
• Avoid falling asleep in the sun. It's tempting to nap to the sound of
the surf and the hot sun can make you sleepy,
but you could wake
up looking like a lobster.
• If you are determined to get some color, try a low SPF level
sunscreen. Something as low as SPF 8 will be better that no protection at
all.
• If you do get a sunburn, aloe vera gel or cream containing Aloe
Vera can soothe your skin, help repair it and reduce peeling.
For more tips on preventing skin cancer,
please visit the Skin
Cancer Foundation's prevention page.
At wrinkle advice.com we recommend two alternatives to tanning:
1)
Be pale
Some people actual look
better with pale, porcelain-like, skin. Your skin can look flawless
if it has an even tone that has not been discolored or damaged
by the sun.
Look at celebrities such as Gwyneth Paltrow, Kate Moss, Angelina
Jolie and Nicole Kidman. Delicate, smooth white skin can be very
attractive
2) Use Sunless tanning lotion
If you look good tanned but you don't
want to risk skin damage or even worse, skin cancer, sunless tanning
might be a good option for you. You can get a nice even tan without
the harm cause by the sun. Here are some tips for using sunless
tanning products:
• You can a sponge paintbrush,
available at any hardware store, to apply the self tanner.
This can help to apply it evenly and get hard to reach places like
your back. You can even try using a small sponge roller.
• Avoid using the sprays.
They are difficult to apply evenly. If you like a spray brand,
try spraying the product onto your sponge paintbrush and apply
it that way.
• To avoid brown stained hands, wash your hands frequently while
applying the sunless tanner. Use a soapy nailbrush to scrub
palms, fingers, and fingernails. You can also try cleaning the palms of
your hands afterwards with Baby Wipes, Wet Ones, or
similar products.
• You can also try wearing gloves. Inexpensive medical
supply gloves will keep your hands clean. You should still
wash your hands afterwards incase some sunless tanner seeps
underneath the glove.
• Apply less or no sunless tanning
lotion to areas such as elbows, knees, feet, armpits and hairline.
For more information on sunless tanning,
please visit the Skin
Cancer Foundation's page on Sunless Tanning.